100 words is easy
Break the journey down into the smallest steps you need. And then start walking.
Break the journey down into the smallest steps you need. And then start walking.
Last year, I started exercising regularly with a commitment I have never had before. And 9 months ago, I started running, which, honestly, has changed me from the inside-out. Running has become my alone time, my alarm clock, my stress relief, and my first line of defense.