Kell of a Story

Kelly Capriotti Burton

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  • emotional health,  miscarriage support

    miscarriage and our two year old

    September 3, 2018 /

    The comparison game that women play creeps into grief as well. Just because you didn't hold your baby or see your baby or even know the sex of your baby does not mean you did not lose a child. #miscarriagematters

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    Background people and the thrill of overfunctioning

    July 30, 2018

    The freedom of quitting

    August 3, 2018

    When you let go of “have to”

    August 6, 2018
  • 2018,  emotional health

    Plain old guilt

    August 13, 2018 /

    We can - and we often do - drive ourselves to the BRINK OF INSANITY with guilt over every decision, every occurrence, every person around us who might not be having a perfect experience.

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    Saying YES to self-care

    August 27, 2018

    When you let go of “have to”

    August 6, 2018

    What the heck is a holiday hack?

    October 30, 2018
  • 2018,  emotional health

    When you let go of “have to”

    August 6, 2018 /

    It's time to let go of some of those have-tos - whether they bring shininess or not - and get back to some core needs in myself that I have neglected.

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    Run like you’re on fire

    October 23, 2018

    What the heck is a holiday hack?

    October 30, 2018

    Background people and the thrill of overfunctioning

    July 30, 2018
  • 2018,  emotional health

    The freedom of quitting

    August 3, 2018 /

    What I discovered is that by managing my time (work stays at work, exercise takes place during a certain time of day, adult time and family time are non-negotiable), I can fit a lot of stuff in - all the essentials, lots of niceties, and many times, I have energy to spare, because I am taking care of myself.

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    kelly 0 Comments

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    Show up for yourself

    October 17, 2018

    When you let go of “have to”

    August 6, 2018

    Run like you’re on fire

    October 23, 2018
  • 2018,  emotional health

    Background people and the thrill of overfunctioning

    July 30, 2018 /

    You see, the people in the background are working, working, working, just like the people in the spotlight... We often equate quitting with failure and disappointment, so much so that we hold on to things long past their use, their fruitfulness, or their healthy place in our lives. 

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    take a breath, sisters

    September 24, 2018

    Show up for yourself

    October 17, 2018

    Dreaming of a White SPACE Christmas

    November 17, 2018
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